Practice mental health at work
Increasingly, companies offer mental health and wellbeing programmes and initiatives. The reason is partly the younger generation that demands that employers handle mental as well as physical health. And partly, because it makes a difference.
CAMA MIND is among Denmarks leading trainers of mental health in workplace settings. With experience from companies in Denmark and internationally, as well as training from Oxford Mindfulness Foundation (former University) and the Danish Center for Mindfulness, Camilla is trained to deliver mindfulness in the workplace.
Mental health at work
CAMA MIND offers:
- Workshops
- Short and longer programmes (such as MBSR/ MBCT for life/Finding peace in a frantic world etc).
- 1:1, teams and departments
- Consultancy work within mental health and wellbeing
Mindfulness Training
The teaching is always based on research and substantive training. Because mental health, just as physical health, improves only with training. You need kilometres in your legs before signing up to run a marathon. The same is true for your awareness, your ability to cooperate in a team, handle stress and feel joy and meaning in your everyday life.
Camilla Marcinkowski often teaches in English at companies with international employees and teams. She follows the ethical guidelines from the Danish Mindfulness Association and best practices from Oxford Mindfulness Foundation.
